Monday, February 21, 2011

The Practice of Simple Regard

On February 17 (last Thursday), I facilitated a small-group day of prayer and recollection, focused on A Taste of Beauty, Truth, and Goodness, the title of a 2007 videotaped dialogue between Richard Rohr and Thomas Keating. In addition to engaging in communal centering prayer, the group viewed segments of this Rohr-Keating talk. Two variations on another contemplative practice were also introduced:  a receptive form of prayer inspired by Keating's reference to Brother Lawrence in his book Intimacy With God. This practice incorporates imagination and sensory perception as a means of heightening one's awareness of -- and gratitude for -- the ever-pouring "flow" of beauty, truth, and goodness from God.

"Brother Lawrence fine tuned the 'practice of simple regard'-- the noticing of God looking at me! Although my attention may wander, I can be assured that God's attention does not. Nor does God waver, nor does God condemn, nor does God dislike us for our wavering. . . . God is present to everything like the eye of a camera that sees everything just as it is. Yet we, in our turn, may not be present to God. Like the subjects of a casual photograph, we may not perceive that someone sees a marvelous value and beauty in us and is taking our picture." 
     --Thomas Keating, from Intimacy With God

Variation #1:  Be attentive to the Presence that is aware of you, watching you like a loving grandparent, ready to catch your fall, admiring your work and your struggles, waiting breathlessly for even a slight glance. Receive this gently watchful Presence. Experience yourself as a focus of God's loving gaze. Let this gaze flow over you and through you. Inwardly communicate to God what you are thinking and feeling.

Variation #2: Allow your awareness to be drawn to something beautiful in the present moment -- an image that crosses your field of vision, a sound that you hear, a caress, the smell and taste of food, words that you encounter in a book or through another's speech or song. Do not "seek out" something beautiful -- instead, wait patiently and allow it to "find" you. Receive it as the outflow of God's goodness and truth. Let your gratitude well up and flow back to God.

Monday, February 14, 2011

Socks and Underwear

A cupidian anecdote -- originally shared on my previous Gaia blog in response to the Question of the Day: "How Did You Meet Your Partner?"

About two weeks before Valentine's day in 1990, I met the man who eventually became my husband -- all thanks to our Friendly Neighborhood Laundromat.

I had maybe five loads of laundry to do, and the machines in my apartment complex weren't working. I also had a batch of Freshman English papers to grade, so I had hauled my five loads and pile of papers down the street and settled in for an evening of work at the Fluff and Fold.

I ended up using a dryer next to a guy who seemed homeless to me - he was unshaven and wearing a jacket that looked like the remnants of a dog attack, funky brown polyester pants with the hem coming out of them ... (I wasn't looking so hot myself, adorned in shapeless dark pink sweatpants and faded alma mater T-shirt), and when he walked by me, trying to catch my eye to say hello, I was sure he was going to ask me for some change. I did have a couple of quarters to spare and thought I would give those to him if he asked, as he had a woebegone and sweet vibe about him.

And yes, I’ll admit: in spite of his disheveled robing, he was good-looking.

He did not ask for change. Instead, he asked me if I was in Amnesty International (which was actually true, and I still have no idea how he might have known) and we ended up talking about human-rights activism for a bit. He turned out to be Kirk T., the local AI group's anti-death penalty coordinator. As we talked, I noticed at one point that he was spending quarters to finish drying just two pairs of socks. Bachelor drying clothes, I chuckled to myself.

He eventually finished with his socks and left.

Perhaps 15 minutes later, I had also finished and was carrying my clean laundry back to my car. Kirk had returned to the laundromat - I figured he had forgotten something - and he walked up to me with a silky tattered cloth in his hand. This was actually a pair of newly clean panties that had just fallen out of my laundry basket onto the asphalt. "I think you dropped these," he said, holding them out to me. I was embarrassed because they were raggedy and garish - so I shook my head, "Um … no, those aren't mine," while wondering what kind of weird guy was this, picking up strangers’ undies off the ground...

Then, still gingerly holding the panties, he asked me if we could meet again to talk. (This, I discovered later, was the reason he had returned to the laundromat). I was about to say no, because, well, the panty thing was kind of freaking me out. So I looked into his eyes - and completely changed my mind. His gaze radiated warmth and kindness.

Thus, after relieving him of the panties and tossing them in a nearby dumpster (what else could one do?) I agreed to meet him for a meal at a nearby restaurant the following week. We had a great time, but I still wanted to meet him maybe once or twice more before giving him my phone number. (FYI: this was before the time of widely-used internet and e-mail, etc. Yes: That long ago). A single girl's gotta protect that phone number, ya know ...

Valentine's Day, which was about a week after our restaurant date, was a busy day for me. I rushed out that morning, late to class, and found a dozen yellow roses propped up next to my curbside-parked car – de-thorned stems vulnerably leaning on the left front tire.

Kirk didn't have my phone number or address, but he knew what my car looked like and that I lived a few blocks from the Fluff and Fold. So he had wandered around the neighborhood with those roses until he found my car, and laid them there.

As I unlocked my car door, he was walking back to his place and was about a half block away when he turned around in time to see me picking up the roses. So he jogged back to my spot, startling me as I stood there trying to figure out what to do with the unexpected flowers. A part of me thought: you mean he put the roses there and then waited for me to show up? I don't know about this guy.

Stalker? Or romantic warm-hearted fellow?

I decided to give him my phone number.



Wednesday, February 9, 2011

Nekkid (Part Three)


Nekkid Part One
Nekkid Part Two

How could I have thought that there was ever anything to want or anything to fear in this wild, holy world?

...And yet so often, these past few years, I am fearful. Fearful of and appalled by my first tastes of a deeper, more distressing nakedness, a persistent stripping away of pleasant illusions about myself that leave me feeling even more “exposed” than any exterior gross-body nudity could.

People on meditative and contemplative paths eventually encounter (and re-encounter) this fear. It may first emerge several weeks or months after taking up a contemplative discipline, when the initial “honeymoon” period of the seeker’s journey has started to wane. Any feelings of consolation, bliss, luminous clarity and joy that may have accompanied the heart-opening inrush of unconditional divine love—various revels in the mystical love-flood -- eventually wind down. After regularly returning to prayer (or meditation) day after day -- releasing distractions, resting in silence, consenting to the dynamic presence of God, watering the hidden garden of the soul – fresh shoots emerge. This is one of the first appearances of the gifts of the Spirit: knowledge. Not so much an intellectual awareness, but knowledge that begins as a kind of “unknowing,” or relinquishing of veils and veneers.

What was once hidden begins to come into view. The feeling is very similar to standing uncomfortably naked in front of others, except that it is interior flaws, weaknesses, and illusions -- rather than unappealing physical bulges and warts – that appear. Instead of embarrassment over a pock-marked stomach, I notice my deep-seated addiction to the approval of others. Where I once winced at my unveiled cellulite, I recognize the subtle manipulative control-games that I play. And my attempts to hide a wide behind are upstaged by a painfully bright awareness of how I try to disguise my own greed and envy. 

Initially this intensified awareness can be, at best, uncomfortable, and at worst, psychically nauseating and searing. I find myself interiorly recoiling and contracting – similar to the way I might squirm and curl my arms around my bodily flaws while physically naked in front of others. The light is painful to my inner eyes, and I cannot help but squint and try to turn away from what is being revealed. I am tempted to flee – to withdraw again into the soft shadows, to return to a protective corner of the room, to clothe myself once again in all kinds of appealing distractions that might buffer me from this un-knowing knowledge of my own "wretched" being.  

But that would be to no avail, really. If I am to remain on this journey, what has been seen cannot be un-seen.

And, let me be clear: it’s not that I ever thought I was free of flaws and illusions. No. It is, instead, a greatly enhanced recognition of those flaws. What was merely glimpsed before (and forgotten and re-forgotten) in brief flashes of lightning is now laid out in full noonday sunshine. What was previously viewed on a two-dimensional screen in grainy black and white has now been re-released as an extended director’s cut in technicolor 3D with surround sound.

Here is another description of the surfacing of contemplatively-informed self-knowledge, from Fr. Thomas Keating’s book Open Mind Open Heart:
“As the deep peace flowing from [contemplative] prayer releases our emotional blocks, insights into the dark side of our personality emerge and multiply. We blissfully imagine that we do good to our families, friends, and business or professional associates for the best of reasons, but when this dynamism begins to operate in us, our so-called good intentions look like a pile of dirty dishrags. We perceive that we are not as generous as we had once believed. This happens because the divine light is shining brighter in our hearts. Divine love, by its very nature, accuses us of our innate selfishness.
            Suppose we were in a dimly lit room. The place might look fairly clean. But install a hundred bulbs of a thousand watts each, and put the whole room under a magnifying glass. The place would begin to crawl with all kinds of strange and wonderful little creatures. It would be all you could do to stay there. So it is with our interior . . . .
            Self-knowledge in the Christian ascetical tradition is insight into our hidden motivation, into emotional needs and demands that are percolating inside of us and influencing our thinking, feeling, and activity without our being aware of them. When you withdraw from your ordinary flow of superficial thoughts on a regular daily basis, you get a sharper perspective on your motivation, and you begin to see that the value systems by which you have always lived have their roots in prerational attitudes that have never been honestly and fully confronted.”

            Some contemplative teachings make reference to a “false self” -- the small “s” self or overly-ego-identified self. According to Keating, this is the aspect of the self that seeks happiness and release from suffering through the garnering of security, approval and esteem, or power—primal needs that must be met for healthy living but which, when clung to beyond basic necessity, morph in to egocentric motivations and addictions. Greed; dances for approval; excessive attachment to control; addictions to pleasure; apathy and withdrawal – these become the strategies one uses to avoid suffering or to defend against conscious and unconscious wounds, past and current.  Since this tendency of the self seems to be universal to the contemporary human condition, the term “false self” may be a misnomer. “False” sounds too much like “wrong,” “phony,” or “inauthentic.” If this so-called “false” self is the one we are most familiar with, then for all practical purposes, that is who we “truly” are! It might be more accurate to speak of the undeveloped or unaware self – or – here’s my current preference: the (metaphorically) de-centered self. That is, the aspect of the self that lives as if its own separate individual ego, rather than the ever-unfolding Divine Mystery, was the “center,” or heart, of the cosmos.

(Another alternative: the overly-adorned self. The self that too closely identifies with the layers of  “clothing” that are donned in an attempt to be, or be perceived as,  powerful, strong, genuine, compassionate, happy, secure, brave, aware, authentic, etc. all on one’s own steamwithout a genuine connection to the Source of All That Is.)

In his book Return of the Prodigal Son, Henri Nouwen describes what it is like to catch the de-centered self in action. It is a kind of uneasy double-awareness, a painful embarrassment upon reading one’s own diary:
     Constantly falling back into an old trap, before I am fully aware of it, I find myself wondering why someone hurt me, rejected me, or didn’t pay attention to me. Without realizing it, I find myself brooding about someone else’s success, my own loneliness, and the way the world abuses me. Despite my conscious intentions, I often catch myself daydreaming about becoming rich, powerful, and very famous. All of these mental games reveal to me the fragility of my faith that I am the Beloved One on whom God’s favor rests. I am so afraid of being disliked, blamed, put aside, passed over, ignored, persecuted, and killed, that I am constantly developing strategies to defend myself and thereby assure myself of the love I think I need and deserve. And in so doing I move far away from my Father’s home and choose to dwell in a “distant country.”

How I long to be as unashamedly naked – as nekkid – as is Jesus in those paintings depicting his baptism: naked heart, naked being, humbly accepting his gift, inheritance, and responsibility as Son of Man and Child of God. But, mystical adolescent that I am, I am still reeling from the painful awareness of my de-centered self as it continues to cling to its ego-absorbed dreams and nightmares. It’s a strange, liminal half-nudity, a predawn sleeplessness, the time when the chrysalis turns uncomfortably inside the cocoon. I see my illusions and wish to be rid of them while simultaneously perceiving my desire to be rid of them as another facet of my de-centered, egoically-driven cravings! All the concern over "how I'm progressing" or "evolving" (or perhaps not!) on the journey seems suspiciously narcissistic and spiritually materialistic. And it seems I find subtler and subtler ways to hide disquieting truths, be they ugly or lovely, from myself and others – always pushing those breasts below the water line, always holding that big security towel in front of this startling nakedness. . . really, I’m not as vain, as ashamed, as pained as all THAT . . . am I?

How long, Lord, how long? How long before the towel fully drops? How long before I am finally nekkid?